GRAAMIYA SAANGAMAM
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Black Dates 500gms

 

  • High in Disease-Fighting Antioxidants. …
  • Excellent Natural Sweetener. …
  • Very Nutritious. Share on Pinterest. …
  • May Promote Brain Health. …
  • High in Fiber. Getting enough fiber is important for your overall health. …
  • May Promote Natural Labor. …
  • Other Potential Health Benefits. …
  • Easy to Add to Your Diet…

Description

The history of dates goes back to many centuries and has been a staple food in the Middle East. This is the sweet, chewy fruit which comes from the date palm tree. Though high in levels of sugar, this is a healthy energy booster and can be consumed by diabetics too. Dates are rich in potassium, magnesium, iron and B vitamins, including folate and pantothenic acid. They have many health benefits such as keeping anaemia away, slowing down the progress of Alzheimer’s disease and dementia. preventing heart disease and more…