GRAAMIYA SAANGAMAM
Sale!

Varagu-Kodo Millet Boil 1Kg

 

  • Aids in weight loss as a good substitute for rice or wheat
  • Hydrates the colon
  • Lowers cholesterol
  • Decreases blood sugar
  • Produces Serotonin hormone which improves the mood
  • Acts as a Probiotic feeding microflora in the intestines to prevent constipation
  • Antioxidant and anti-microbial activity
  • Helps in weight management – Kodo millet consists of low-fat content and fibre content is higher and makes to feel fuller after consuming less quantity itself, therefore it avoids overeating and lessens the weight, thereby controls obesity. An obese person should include this cereal in their diet and see the difference in their weight…
Categories: ,

Description

 

Kodo millet is majorly cultivated in the Deccan Plateau where it is a major food source. Kodo millet is a nutritious grain and a very good substitute for rice or wheat. It contains a high amount of polyphenols (antioxidant compound), which suppresses hunger and makes you feel full for a longer amount of time. It contains high fibre content and high nutritional value such as proteins, calcium, fibre and minerals. Since it is gluten-free, it is commonly used for weight loss, controlling diabetes, increase liver functionality and good for the lymphatic disorder.