GRAAMIYA SAANGAMAM
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Kuthiraivali -Barnyard Millet Boil 1Kg

 

  • High fibre helps to prevent constipation
  • Controls diabetes and cholesterol
  • An abundant source of anti-oxidants
  • Helps to keep the body stable by regulating body temperature
  • An abundant source of anti-oxidants
  • Reduce harmful triglycerides and prevents heart diseases
  • Gluten-free: Like all millets, barnyard millet is also gluten-free
  • Great source of iron: Some of its varieties have a high amount of iron (18.6 mg in 100g of raw millet) which is the richest amongst all millets and cereal grains…
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Description

 

Barnyard millet has 6 times high fibre content when compared to wheat. It is gluten-free millet with high calcium, phosphorous and fibre. It is high in carbohydrates and fat too. It helps to maintain body temperature and acts as a good anti-oxidant. Barnyard millet has a low glycaemic index and helps in preventing and controlling type 2 diabetes, cardiovascular disease with regular. It is an excellent substitute for rice since it contains higher crude fibre which controls hunger pangs…