GRAAMIYA SAANGAMAM
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Pista 100gms

 

  • Low in calories yet high in protein. …
  • Loaded with nutrients. …
  • High in antioxidants. …
  • Promote healthy gut bacteria. …
  • May aid weight loss. …
  • May promote blood vessel health. …
  • May help lower blood sugar…
  • May lower cholesterol and blood pressure. …

Description

Pista or Pistachio has been eaten since 7000 B.C. This crunchy nut makes a healthy snack and can be used as a topping for cakes, biscuits muffins, cereals, porridge and salads. It’s also used to makes sweets and desserts. This is one of the most Vitamin B6 rich foods. Highly nutritious, pista is filled with healthy fats, fibre, protein, antioxidants and Vitamin B6 and thiamine.