Proso Millet-Panivaragu Raw 1Kg


  • It’s basically a digestion-friendly millet
  • Panivaragu is rich in phytochemical, Phytate that helps in the reduction of cancer risks
  • Proso millet helps to overcome irregular period problems in women. It helps to reduce knee & joint pains
  • Also, Panivaragu is good for diabetic people
  • It helps to reduce body weight which is most needed for obese people
  • Panivaragu reduces nervous disorders, especially in the eyes..
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Proso millet contains high lecithin which supports the neural health system. It is rich in vitamins (niacin, B-complex vitamins, folic acid), minerals (P, Ca, Zn, Fe) and essential amino acids (methionine and cysteine). It has a low glycemic index and reduces the risk of type-2 diabetes